Trishuli bazar (Colony), Nuwakot
010560231 / 010560188


  • Healthy Soccer Snack Ideas for Soccer Games
    by Sunil Shrestha on April 28, 2019 at 5:42 PM

    Like many of you, I just signed my son up for spring recreational league soccer.  After bouncing around between Taekwondo, swimming, YMCA basketball, and soccer,  we settled on soccer as our sport to focus on for right now.  We love the team aspect of it, I love that the season is short and the coaches in this… Read mor […]

  • Women’s Eye Health: Why It’s Different
    by zerotwo on April 28, 2019 at 1:38 PM

    Women’s eye health deserves special attention—for lots of reasons. Two-thirds of all blindness and visual impairment occurs in women. Women typically live longer, putting them at higher risk for diseases such as age-related macular degeneration (AMD), glaucoma, and cataracts. They are also more likely to suffer from autoimmune conditions, which often come with visual side… Read mor […]